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Welcome to the Moment to Moment website!

Thank you for visiting. Please take your time to look around and if you have any questions do contact me.

You can find details here about Personal Coaching for Health and Well-being, Mindfulness Training and Relaxation.

 

Remember then: there is only one time that is important – Now! It is the most important time because it is the only time when we have any power.” – Leo Tolstoy